How to Relieve Dizziness From Vertigo
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YouTubeMetro Physical Therapy
How to Relieve Dizziness From Vertigo
😵‍💫 Struggling with dizziness or vertigo? This simple gaze stabilization exercise may help challenge your balance system and improve how your eyes and head work together. Start by focusing on a letter, pen, or small object held in front of you while gently turning your head side to side. Helps train the vestibular-ocular reflex (VOR ...
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Vertigo, dizziness, and balance issues are absolutely debilitating and so many times we see a multitude of doctors and we don’t get to the root cause of it. Sometimes it’s caused by BPPV where the crystals in the ears move. Other times it’s a sinus issue. And yet other times, it can be something you would never expect… at the end of the video we go over the most commonly overlooked cause I see for people getting car, sickness, and dizziness. #hashimotos #vertigo #dizzy #balance #wellness
1:01
Vertigo, dizziness, and balance issues are absolutely debilitating and so many times we see a multitude of doctors and we don’t get to the root cause of it. Sometimes it’s caused by BPPV where the crystals in the ears move. Other times it’s a sinus issue. And yet other times, it can be something you would never expect… at the end of the video we go over the most commonly overlooked cause I see for people getting car, sickness, and dizziness. #hashimotos #vertigo #dizzy #balance #wellness
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