The Best Calisthenics Exercises for Stronger Muscles in Your 50s
The Best Calisthenics Exercises for Stronger Muscles in Your 50s
Oct 25, 2022
eatthis.com
Over 50? 10 Yoga Exercises You Should Do Every Day—and Why
Over 50? 10 Yoga Exercises You Should Do Every Day—and Why
Sep 11, 2024
eatthis.com
The 7 Best Back-Strengthening Exercises for Seniors
The 7 Best Back-Strengthening Exercises for Seniors
Mar 6, 2023
eatthis.com
35 Minute Bootcamp Workout. No equipment. XFA Fitness
35 Minute Bootcamp Workout. No equipment. XFA Fitness
169.7K viewsApr 5, 2020
YouTubeJeff Hirsch Fitness
Low Back Pain? Exercises for Seniors and Older Adults
Low Back Pain? Exercises for Seniors and Older Adults
48.3K viewsMay 3, 2020
YouTubeCenter for Elders' Independence
40 Minute Full Body Bootcamp Workout | ARISE - Day 4
43:18
40 Minute Full Body Bootcamp Workout | ARISE - Day 4
179.9K viewsSep 12, 2022
YouTubeSydney Cummings Houdyshell
Cardio Workout | Denise Austin
10:13
Cardio Workout | Denise Austin
420.9K viewsFeb 19, 2019
YouTubeDenise Austin
6:42
Bootcamp , Outdoor workouts
440.7K viewsJun 26, 2011
YouTubeAXFIT.COM
1:15
22 Killer Bootcamp Exercises
613.7K viewsJan 25, 2016
YouTubeMen's Health
15:36
15-Minute Bootcamp Workout | Class FitSugar
563.7K viewsSep 20, 2015
YouTubePS Fit
19:58
Denise Austin: Bootcamp Body Blast
275.6K viewsJan 24, 2012
YouTubeBeFiT
3:50
My GO TO Workout - Bootcamp Workout Ideas
205.1K viewsSep 26, 2016
YouTubeAXFIT.COM
5:22
TWISTER CIRCUIT!!! Bootcamp Idea | Trainers Guide #65
35.2K viewsSep 17, 2019
YouTubeAXFIT.COM
30:33
Yoga Over 50 & Beginners: 30 Minutes
66.8K viewsJan 13, 2021
YouTubeCenter Space Yoga
5:05
SORE FOR DAYS! 60 Minute Advanced Bootcamp Workout
89.2K viewsJan 8, 2019
YouTubeAXFIT.COM
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
964K viewsFeb 20, 2019
YouTubeJenny McClendon
12:20
Building Muscle After 50 - The Definitive Guide
2.7M viewsJun 6, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
59:33
Beginner/Senior Boot Camp! ONE HOUR interval training workout!
360.8K viewsFeb 15, 2019
YouTubeJenny McClendon
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
160K viewsJul 7, 2020
YouTubeCurtis Adams
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
323.6K viewsJan 31, 2021
YouTubeMore Life Health Seniors
27:18
Strength Training Workout for Older Adults
599.2K viewsSep 27, 2017
YouTubeNational Institute on Aging
2:26
How to Do a Squat | Boot Camp Workout
9.3M viewsMay 2, 2012
YouTubeHowcast
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
168.1K viewsMay 9, 2021
YouTubeyes2next
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
91.6K viewsOct 16, 2020
YouTubeSeniorShape Fitness
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.3M viewsSep 8, 2020
YouTubeyes2next
24:13
Over 50s Beginners | Full Body | Hiit Cardio Workout
172K viewsJan 8, 2020
YouTube4by4 Circuits - Over 50 Workouts
5:50
The 59-Year-Old Army Boot Camp Graduate
2.1M viewsNov 10, 2020
YouTubeAARP
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
137.3K viewsJul 26, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder