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YouTubeAlyssa Kuhn, Arthritis Adventure
SIMPLE Seated Arthritis Exercises with a Physical Therapist for Osteoarthritis
Seated Kickboxing workout: https://youtu.be/lo56M7K02Mg UPDATED seated, gentle workout routine: https://youtu.be/TCbJWtIToMs If you are dealing with arthritic joints or pain from osteoarthritis- seated exercises can help you reduce joint stiffness, reduce joint pain, and feel so much better! Join Dr. Alyssa Kuhn, physical therapist and ...
46.6K viewsFeb 3, 2022
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