Shelf the Closed Whizzer Circling to get our head up in to our opponent’s hip then knee sliding to start bringing the leg up to finish on our feet. 📍 McDonough, GA 🎙️ @jnoknows_wrestling 🤼 @calebtbenton ⚪️ @dollamur | Compound Wrestling
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Shelf the Closed Whizzer Circling to get our head up in to our opponen…
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70K views · 2.9K reactions | Circle Step Drill Developing the timing of our knee change when our opponent sprawls on the single leg.  McDonough, GA  @roper165 ⚪️ @dollamurwrestling | Compound Wrestling | Facebook
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