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Can you exercise with high blood pressure? Yes. But there are limits. You need to know. There are some circumstances where exercising can be dangerous and you need to know the signs so you know when to stop and see emergent health. Also if you are having these signs while inactive, resting, stressed - then that still warrants a medical check up. Disclaimer: I am a doctor, but I am not your doctor. For any medical needs please see your primary care provider or health care team. I do not give medi
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Do you take your blood pressure medication regularly but still notice readings that seem difficult to control? Do you experience fatigue, muscle cramps, restless sleep, or low energy levels? 馃┖鉂わ笍 These symptoms can have many possible causes, and understanding the factors that influence blood pressure regulation may help you make more informed lifestyle choices. In this video, we explore several important nutrients and lifestyle factors that researchers are studying for their potential roles in s
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