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Athlean X Rotator Cuff
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Athlean X Rotator Cuff
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0:56
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The face pull is one of the best exercises you can do for healthier shoulders, better posture, and stronger rear delts — but only if you do it the right way. While training with my good friend Dr. Andrew Huberman, I got the chance to show him proper form on the face pull. That said; most people turn the face pull into a simple pulling ...
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