Diastasis recti is a topic that is, unfortunately, very near and dear to my heart. Or rather, my body. After four pregnancies, including two with complications, I have been left with pretty severe ...
Back in November, pro middle-distance runner Alysia Montaño underwent surgery to treat her diastasis recti—a partial or complete separation of the rectus abdominis (a.k.a. abdominal muscles), which ...
You may have heard about diastasis recti in postpartum women, but the condition can affect anyone, including men. The most notable symptom of diastasis recti is a noticeable pooch in your stomach.
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