A construction worker’s physical body is one of their greatest assets in this line of work, which is why it’s critical to ...

If you dedicate time to the weight room, then you’re already on the right track. Weight lifting will help you build strong muscles for better performance on the road, and also resilient ones to help ...

SAVANNAH, Ga. (WTOC) - With the physical demands of the holiday season upon us: Chopping Christmas trees down, hauling decorations, climbing ladders, bending in the kitchen while baking and ...

Persuading employees to modify their lifting behavior can be a challenge, but it is particularly important in distribution facilities, where employees fear that better techniques will hinder their ...