Applying kinesiology tape (KT) to the front and back of the shoulder may help improve shoulder pain and help heal shoulder injuries. KT consists of flexible material that can move with a person’s body ...

Patients often ask me about the purpose of the colorful tape worn by many athletes on their shoulders, elbows, knees and other areas during competition. Called kinesiology tape, it has become ...

A new study has claims that shoulder taping will not help football players avoid a dislocated shoulder. Researchers from the Orthopedic Research Institute at St George's Hospital in Sydney came to the ...

If you've been watching the Olympics (or a bunch of other sports), you've probably seen some athletes wearing tape on various parts of their bodies. I first noticed some of the Chinese divers with ...

During last summer’s London 2012 Olympics, athletes were all taped up so I wrote this post to explain what they had stuck to all their body parts. It continues to be the most popular blog piece I’ve ...

This year, on the Raw after Wrestlemania, Cesaro returned from a shoulder injury that kept him off the shelf for about 4-5 months. Ever since he has been using Kinesio tape to cover his shoulders.