Source: Sebastian Voortman/Pexels When someone asks you your relationship status, do you answer "single" but then add a kicker like "for now" or "but I'm working on it" to make yourself feel better?

KJ Dell'Antonia with one of her daughters. Source: Courtesy KJ Dell'Antonia Now that the kids have gone back to school, what do mornings look like in your house? Was everyone organized and on the ball ...

How happy are you really? If there's room for improvement, learn how to be happy with these tips. Fact checked by Isaac Winter Reviewed by Samina Ahmed Jauregui, PsyD A few years ago, I had a sudden ...

I’ve talked to a former chief of the F.B.I.’s Crisis Negotiation Unit about how to defuse tension during family holidays. Emergency-room doctors about how to avoid accidents. A neuroscientist who ...

It is now widely accepted that aerobic exercise, and particularly running, can boost our wellbeing, mental health and cognitive abilities. Research has found that for mental health issues such as ...