Cycle-based workouts have exploded across femtech apps, wearables and social media in 2025. But the science is more divided ...

Female specific health technology is growing. The latest generation of wellness apps goes far beyond calorie counting or step tracking they’re built to understand hormones, mental health, recovery, ...

Women everywhere are syncing workouts to their cycle- but has the trend raced ahead of the research? Here's what we know.

Now, there’s no excuse to miss a workout – even on your period. Amo, an international IT company specializing in creating products in the health and wellness industry, recently launched HARNA, a women ...

Photo: Charlie Sorrel/Cult of Mac Cycle is both a musical instrument and a meditation device. The app, for iPhone and iPad, is something called a “time lag accumulator.” You play notes on its simple ...

In today's technology-driven world, it's easy to think that period-tracking apps have all the answers. These apps make keeping track of your period sound super simple – input the requested data, and ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Some Garmin devices ...