While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.
You don’t have to be a professional boxer, or even an athlete, to benefit from incorporating agility ladder drills into your workout routine. Defensive footwork is just as important as offensive jabs ...
The actor worked famed boxing coach Terry Claybon to become the big, bad Billy Hope of ‘Southpaw.’ Antoine Fuqua’s intense boxing drama Southpaw is no exception, with leading man Jake Gyllenhaal, as ...
One could make the argument that Vasiliy Lomachenko—not Lionel Messi, not Antonio Brown, not Roger Federer—possesses the best feet in sports. This story originally was published on May 9, 2018.